Houston Strong

Mental-health therapist Dr. Wade Maggert discusses his journey to becoming a Zen Buddhist.

Monique Freeman uses metabolic testing to create personalized training plans.

Instructor Adonis Directo shares the benefits of the spiritual and physical practice.

Nate Herrington inspires folks to get physical for a good cause.

Personal trainer Melanie Jackson helps her clients transform their bodies and their mindsets.

Nat Rodriguez’s new IV therapy business offers at-home healing services.