Instructor Adonis Directo shares the benefits of the spiritual and physical practice.
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Friends of DePelchin Young Professionals Group is hosting Yoga & Mimosas at DePelchin Children’s Center on Saturday, March 23 starting…
Read More »The Montrose Center offers free yoga for beginners every Monday night. Plus more classes around the city!
Read More »A yoga flash mob today married the ancient exercise and spiritual technique with hit-and-run fun at Montrose and Westheimer.
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