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Smart Health
Suicide Prevention
While many people may experience loneliness and isolation around this time of year, it is a myth that the holiday season is associated with increased rates of suicide.
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Smart Health
Home for the Holidays?
For some LGBTQ people, the holidays can be a time of considerable stress and disconnection, particularly when attempting to engage with family members.
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Smart Health
The Journey to Self-Acceptance
Each year on October 11, we observe National Coming Out Day—an opportunity to celebrate the liberation and freedom that comes from being an “out” member of the LGBTQ community. On…
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Smart Health
Smart Health: Making Sense of Monkeypox
With over 16,000 cases detected in the US—primarily among gay and bisexual men—it is natural for members of the LGBTQ community to feel anxiety and concern.
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The Mind-Body Connection
Maintaining your mental health in the face of physical illness.
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Smart Health
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Reconsidering Self-Care
Tips for staying on top of our mental health during stressful times.
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Get Up, Get Out, Get Active!
Improve your physical and mental health through behavioral activation.
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