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GROOVEOUT
By Chris Sill


Vegetables, Vitamins, and ... Good Vibrations?

There is a great power in music. It cannot be seen. It cannot even be heard. True, we can hear a piece of music, but we can only witness a reaction to it. How music effects us remains invisible, buried deep inside our brain. Healing is arguably music’s greatest power. The value of music as a therapeutic tool has been studied for years. Research shows that music can have profound physiological and psychological effects on us. We all enjoy listening to our favorite CDs or getting carried away at a concert, but how many of us recognize music as a healing aid? Meet two people in contrasting settings who can attest to the potent power of music.

Alan Davidson has been practicing massage therapy for 13 years, and is a firm believer in the use of music for holistic purposes. “From a healing perspective I use music that will put my client into a trance,” he states. “My objective is to get the mind to relax so that the body can begin to heal itself. I use a genre of music by meditative researchers that uses sound patterning embedded in music to balance the right and left hemispheres of the brain, as well as drop the frequency level of brain function.” He adds, “This type of music can take you into a deep level of meditation and relaxation.” Reaching these deep levels is key for inducing the body’s natural healing state. For Davidson, music is a vital part of attaining that goal.

In stark contrast to the quiet atmosphere of massage therapy, move to a crowded, smoky dance floor where thundering bass beats pull your body into a trance-like state. Could you be fostering some level of healing? Legendary DJ JD Arnold would say definitely yes. For over 20 years he has witnessed how the power of music can effect people.

“Music is an escape,” he says. “Escape is a form of meditation or relaxation, and when you combine it with dance you create a formula for getting lost in the music and escaping the stress of everyday life. On a spiritual level, you get emotional release from music when you come across a song you relate to.” He continues, “Whether it’s memories or your concept of what God is, you sometimes get so lost in it you feel like you’re having a spiritual experience.” Working on both the straight and gay club scenes, Arnold admits he sees a difference in how people relate to the music. “I find that the gays tend to stay on the dance floor escaping into the music and rhythms much longer—it has a cathartic effect. Gays have a community feeling, which is much more tribal than the straight scene. There is a bond or unity to begin with, and that does not exist on the straight scene.” Perhaps it’s that unity that creates a safe, positive atmosphere where the music can provide a healing and sometimes spiritual experience.

In a much more sterile environment, hospitals are also tapping into the healing powers of music. Dozens of studies have documented results linking the use of music to the lowering of blood pressure, the lessening of anxiety, and a reduction in requested medication. It can also change a patient’s experience inside the hospital environment. For example, research has found that post-operative patients hear the same whether they are asleep or awake. Since the human ear is a “nonstop listener” delivering information from sounds to the brain 24 hours a day, instead of the cold mechanical beeps and buzzes of hospital machines, why not bring sound that is meaningful to the patient? There exist a number of programs that do just that, some right here in Houston. The goal of these programs is for patients to experience their environment as a place that can empower the transition from disease to recovery.

Recognizing the healing powers of music does not mean rushing out to the nearest store to buy the latest meditation and trance CD, or visiting a hospital’s intensive care unit. The real recognition comes from being aware that music can aid in any healing process. How or what you choose to listen to is up to you.


Chris Sill spins tunes at Rich's and can be reached atcsill@infohwy.com.

 

 


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