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Tai Chi for Beginners
The Health Museum 1515 Hermann Dr., Houston, TX, United StatesThe Health Museum is now offering Tai Chi classes for Beginners with instructor Kai Lewis. Lewis is trained in Tai Chi, Qi Gong, meditation, and other South East Asian martial arts. Tai Chi encourages stress reduction through a variety of gentle and flowing moving exercises. The series of smooth and focused breathing patterns allows one’s …
$20 – $100